GROUP TRAINING SCHEDULE – COME JOIN US!April 4th, 2013 Have you reached a plateau in your 2013 weight loss efforts? Don't give up! Join a group training class! Exercising regularly with other women in similar shape...
DIETBET WEIGHT LOSS CHALLENGES. LOSE WEIGHT. HAVE FUN. WIN MONEY!April 3rd, 2013 New Game Starting 4/17!
DietBet is what is called social dieting, it is an exciting new phenomenon that works like this:
if I want to lose weight, and a friend of...
HAPPY NEW YEAR!January 15th, 2013 It's 2013 and the TV infomercials are out in force. The 10-minute workout, 20-minute workout, 30-minute workout. What is up? Well, people just assume that you...
NEW FLOOR – NEW LOOK!December 19th, 2012 Things are happening at A2GetFit! I have been anxiously awaiting the arrival of my new floor. It finally arrived, was installed, and is READY for all the abuse...
WON’T YOU ‘LIKE’ ME?November 17th, 2012 My website is updated periodically, but if you want to keep up with the freshest from A2GetFit please LIKE me on Facebook! Here's a link straight to my Facebook...
20-MINUTE WORKOUT CAN ALTER YOUR DNA FOR THE BETTERSeptember 5th, 2012 How many of us are guilty of blaming our weight gains and losses on “our heredity”? I know I certainly am! New studies show that with exercise we can change...My name is Debra Clark and I am THE Personal Trainer that has worked with women in Ann Arbor for more than 25 years!
Whether through one-on-one personal training sessions or group trainings in the privacy of my in-home studio, I can help you increase strength and fitness, lose or control your weight, look better in clothes (or without them!), recover from injury, and benefit from regular exercise. My specifically designed training programs and constant encouragement can even make it fun!
To learn more, please call or send an email when you're ready to Commit to Get Fit!
Debra
Join a women only group training class in the privacy of my home studio. Tuesday and Thursday at 4:15pm, or Monday, Wednesday at 5:45 pm, and on Saturday at 8:45 am. Group training offers the benefit of regular exercise, a group of like-minded women to encourage each other, and a personal trainer at a fraction of the cost of a private session. Of course, if you need extra help and motivation, I do have spots open in my one-on-one personal training schedule as well.
Details are;
Tuesdays 4:15pm 4/30 - 6/20
Thursdays 4:14pm 4/30 - 6/20
Mondays 5:45pm 4/29 - 6/22
Wednesdays 5:45pm 4/29 - 6/22
Saturdays 8:45am 4/29 - 6/22
My weekly newsletter is full of encouragement, tips and tricks to keep you on track! It's free, and will come to your email inbox every Friday. Sign up (over there .. on the right). Here's a sneak peek from last week.
" 5 years ago I was nearly sidelined with a shoulder injury that severely impacted my career as a professional musician. I tried physical therapy, shiatsu massage, and finally personal training to gain strength and flexibility. I was fortunate enough to be introduced to Debra Clark. I met with her weekly at first, then twice a week for personal training and once a week in a group training session.
I'm back to making a full-time profession of playing and teaching, and my shoulder injury is a thing of the past. I'm stronger than I have ever been, and am happy to recommend to my friends, colleagues and anyone else that personal training is well worth the investment in time, money and energy. I got my life and my career back.”
Sarah C
Through A2GetFit, I am privileged to see the results that personally designed workouts and fitness routines make for women that come to me for training and group workouts. Commit to Get Fit!
Have you reached a plateau in your 2013 weight loss efforts? Don’t give up! Join a group training class! Exercising..
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