A2GETFIT ADDS NUTRITION COMPONENT!August 1st, 2014 It's official A2GetFit is expanding! I have been training full time now for the past seven years but have been working with women for over 30 years. I have...
A2GETFIT FALL REFOCUSSeptember 4th, 2013 Even though the calendar does not officially say Fall, with football and the kids going back to school, it is the perfect time to re-focus. The focus for September...
WON’T YOU ‘LIKE’ ME?November 17th, 2012 My website is updated periodically, but if you want to keep up with the freshest from A2GetFit please LIKE me on Facebook! Here's a link straight to my Facebook...
I have been training full-time for the past seven years, but have been working with women for more than 30 years. I have helped many of you at one time or another start your journey of weight loss and improved health. After all these years I have learned one thing - it is very hard to eat smart and lose weight. Even for myself, with my heredity and daily stress, it can be a struggle to eat all the right things, in the right amounts. I would have loved it along the way if someone would have told me EXACTLY WHAT TO DO so I didn't have to figure it out all by myself. I think all of you can relate to this, so after years of searching I have found the program I believe does just that and you are going to LOVE it!
I have successfully completed the training and certification process for both The TakeDown Lifestyle and The TakeDown Challenge programs. I am very happy to be bringing these programs to Michigan and especially Ann Arbor!!
I am launching the TakeDown Challenge program first. The challenge begins September 12th, 2014. Click for more information about TakeDown Challenge here!
Commit to Get Fit!
My name is Debra Clark and I am THE Personal Trainer that has worked with women in Ann Arbor for more than 25 years!
Whether through one-on-one personal training sessions or group trainings in the privacy of my home studio, I can help you increase strength and fitness, lose or control your weight, look better in clothes (or without them!), recover from injury, and benefit from regular exercise. My specifically designed training programs and constant encouragement can even make it fun!
To learn more, please call or send an email when you're ready to Commit to Get Fit!
Fall GROUP TRAINING!
Check the schedule in mid-August for added classes and events!
Join a women-only group training or yoga class in the privacy of my in-home studio. Group training offers the benefits of working with a personal trainer in a group with like-minded women to encourage each other at a fraction of the cost of a private session. If you need extra help and motivation I will always find a spot in my one-on-one personal training schedule. All groups, whether group training or yoga, are limited to ten for as much individual attention as possible!
8 week sessions start September 8th – November 8th (no trainings 10/25 – 11/01)
Mondays and Wednesdays 5:45pm
Wednesdays and Fridays 9:00 am Just added: Saturdays 8:00-8:30am Bosu Ball Abs/Core begins September 13th
Saturdays 8:45 am
Pass the word and sign up by email to Debra@A2GetFit.com. Space is Limited!
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